WIN: ¥500 to Spend at Pure & Whole!

Check out this new menu and win

by SHFamily | Mon, September 11, 2017

Serving up delicious and nutritious plant-based dishes, Pure & Whole have released an exciting new menu. It’s packed with new and refreshing fruit lemonades; wholesome new salad bowls, warming pastas and decadent desserts. With three locations in Shanghai, you are always in reach of healthy dining and an eclectic menu. What’s more, we’ve teamed up to give FIVE of you lucky readers the chance to win ¥500 in vouchers!

Here are just some of the new dishes available to whet your appetite:


Spiced pita and a generous serving of their chunky guacamole make up this dish. Alongside salsa, lime and a cilantro garnish, you’ll want to be keeping this all for yourself.

Bean Salad

A refreshing selection of white, black and pinto beans mixed with guacamole, a delicious slaw, salsa, cilantro and served with a cumin dressing.

Walnut Pasta

You’ll find everything from roasted red peppers and green olives to artichoke, sun-dried tomatoes, garlic and more with this serving of penne pasta. Doused in a truffle oil, white wine, lemon juice and a delicious walnut sauce.


Dal, roasted red and green peppers, pumpkin, quinoa, sweet potato, pepper relish, avocado and a sprinkling of pumpkin seeds ensures this dish is full to the brim in nutrients.

Love Bowl

This mouth-watering bowl includes a hearty serving of wild rice, portobello mushroom, quinoa and minced tofu hidden underneath. Spinach, avocado, sesame seeds, Ponzu sauce and a walnut puree finish it off, alongside of a garnish of pickled onion and flowers.

Tropical Raw Cake

You’ll never guess how many calories are in just one slice, but made with pineapple, acai, coconut, almond, passionfruit, banana, mango, beet juice, cashew, dates, maple syrup and rum you won’t be able to stop yourself from having more than just one bite.

How to enter

1. Scan the QR code below and follow Shanghai Family on WeChat

2. Share this post with a friend, naming the dish that you would want to try and take a screenshot!

3. Send your screenshot – along with your name and email address – to Shanghai Family’s WeChat account.

4. Winners will be contacted by Shanghai Family via email


Happy sharing and good luck!