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WELLNESS

We talk to Dr. Frank Morris-Davies from SinoUnited Health Clinic about men's health, embarrassing problems and a reluctance to seek help even when it’s needed. ...

Last month, we teamed up with The Banyan Tree Shanghai On The Bund to offer a lucky winner not ju...

Set within the architectural beauty of the Waldorf Astoria Shanghai on The Bund, we were immediately charmed by the blend of heritage and contemporary comforts that greeted us upon entering the building. Making our way towards the spa, on the third floor, we felt as if we were going further into the depths of a quiet retreat far from the bustling streets of the city. The reception area was a ...

Follow a sustainable lifestyle and make a huge impact on your urban footprint with these easy and e...

I recently read an article about a movement and lifestyle trend called /hygge/. It’s a strange sounding word in English (pronounced hoog’uh) but is originally Danish and means sublime coziness.  I love this idea and had to share it because we all want to live comfortably and relaxed. It resonates with me because it fits so well as part of my personal movement to a /yin/-style of living: ...

It can be hard to ride the emotional roller coaster known as life, especially for expats living in ...

The first few months of the new year often translate into being overworked and overscheduled. Coupled with the cold Shanghai weather, it’s no wonder it can be one of the most stressful times of year. Talise Spa at the Jumeirah Himalayas Hotel in Pudong offers a series of treatments tailored to ...

Rooted in Chinese culture and tradition for thousands of years, Traditional Chinese Medicine (TCM) is one of the most popular *alternative health therapies [1]*, and is becoming increasingly prevale...

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