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WELLNESS

Last month, we teamed up with The Banyan Tree Shanghai On The Bund to offer a lucky winner not just one but two luxury afternoon teas worth ¥1,010. We received an amazing response from you lovely readers who sent in shots of yourselves holding May's teen issue. It was a tough decision trying to narrow entries down, but here are a few of our favorites - see if you can spot yourself below! And the lucky winner is... Malin Mattsson! We hope you enjoy and relax with the first prize, ...

Set within the architectural beauty of the Waldorf Astoria Shanghai on The Bund, we were immediately charmed by the blend of heritage and contemporary comforts that greeted us upon entering the building. Making our way towards the spa, on the third floor, we felt as if we were going further into the depths of a quiet retreat far from the bustling streets of the city. The reception area was a sophisticated looking lobby filled with warm tones that had us melting instantly. Sitting in the co...

Follow a sustainable lifestyle and make a huge impact on your urban footprint with these easy and effective tips for green living. ...

I recently read an article about a movement and lifestyle trend called /hygge/. It’s a strange sounding word in English (pronounced hoog’uh) but is originally Danish and means sublime coziness.  I love this idea and had to share it because we all want to live comfortably and relaxed. It res...

It can be hard to ride the emotional roller coaste...

The first few months of the new year often translate into being overworked and overscheduled. Coupled with the cold Shanghai weather, it’s no wonder it can be one of the most stressful times of year. Talise Spa at the Jumeirah Himalayas Hotel in Pudong offers a series of treatments tailored to help us manage until the warmer months finally come back around. For those who don’t live on “...

Rooted in Chinese culture and tradition for thousands of years, Traditional Chinese Medicine (TCM) ...

We're sure you've noticed, but the air quality has been pretty bad lately--with this morning being particularly dreadful. Detrimental air quality has become a common complaint throughout China; and while there are plans for improvement, it's still important that you protect yourself and your fam...

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