You are here

WELLNESS

We talk to Dr. Frank Morris-Davies from SinoUnited Health Clinic about men's health, embarrassing problems and a reluctance to seek help even when it’s needed. ...

Last month, we teamed up with The Banyan Tree Shan...

Set within the architectural beauty of the Waldorf Astoria Shanghai on The Bund, we were immediately charmed by the blend of heritage and contemporary comforts that greeted us upon entering the building. Making our way towards the spa, on the third floor, we felt as if we were going further into the depths of a quiet retreat far from the bustling streets of the city. The reception area was a ...

Follow a sustainable lifestyle and make a huge impact on your urban footprint with these easy and effective tips for green living. ...

I recently read an article about a movement and lifestyle trend called /hygge/. It’s a strange so...

It can be hard to ride the emotional roller coaster known as life, especially for expats living in an unfamiliar place. Some days, you’re flying high and loving this city, and then the next is the worst “China day” in living history. That said, it’s important to know there are *methods available in Shanghai [1] *that are* *proven to help you feel better. When the going gets tough, *ge...

The first few months of the new year often translate into being overworked and overscheduled. Coupled with the cold Shanghai weather, it’s no wonder it can be one of the most stressful times of year. Talise Spa at the Jumeirah Himalayas Hotel in Pudong offers a series of treatments tailored to help us manage until the warmer months finally come back around. For those who don’t live on “that side of the river,” it’s worth taking a trek over for the pampering session that awaits. ...

Rooted in Chinese culture and tradition for thousands of years, Traditional Chinese Medicine (TCM) is one of the most popular *alternative health therapies [1]*, and is becoming increasingly prevalent around the world. But it's not just herbs and acupuncture. From massage (tui na) and exercise (qigong) to tai chi and dietary recommendations, there's a lot to understand about the ancient medical methodology. To help us, Doris Rathgeber, TCM doctor and founder of Body & Soul Medical Clinics ...

Loading...