You are here

HEALTH & WELLNESS

Tired of waiting for a low AQI to run outside?  Looking to try something new without a huge commitment? There's one more week to enjoy Move Shanghai's Healthy & Happy Package for ¥199.  With everything from traditional fitness classes like Boxing, Spinning and Yoga to something more daring lik...

Whether you’re already a Shanghai expat, or thinking of making the big move, we’re sure you know all about China’s struggles with *air pollution [1]*. But what about water pollution? We don’t mean to scare you, but it’s something you should think about.   According to David Wang, General Manager of water filtration and air treatment company Greenwave [2], “While the quality of tap water is much better than it was a few years ago, the amount of chlorine and heavy metals it co...

It can be hard to ride the emotional roller coaste...

  The number of women aged between 19 and 34 having the cosmetic procedure Botox® has risen by 41 percent since 2011, according to the American Society for Aesthetic Plastic Surgery. Men are also increasingly turning to Botox® – they now make up 10 percent of all users, leading to it being ...

It's that time of year again when the inbetween weather brings all kinds of nasties to ther air. F...

  If you’ve been itching to try out new workouts around town, we’ve got a great opportunity for you. With so many new fitness studios, gyms, and workout trends becoming available, it can be di...

  Upon entering Yu Massage off of Huang Pi Bei Lu near People’s Square we were instantly transported out of the hustle of the city and into a quiet retreat. Ascending the stairs, we felt we were in someone’s private home, noting the carefully appointed interior of Chinese antiques dotting the main reception area and the individual rooms. We were offered a seat on a comfortable leather ...

The first few months of the new year often translate into being overworked and overscheduled. Coupl...

Loading...