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HEALTH & WELLNESS

/*By Kimberly Ashton*/ Summer is officially here and it's always good to make healthy snacks for you and your kids. In need of some tips? Homemade is always best. Watch out for supermarket brands that claim to have “natural,” “healthy,” “low fat” or other benefits. If there are oils, preservatives, food codes or chemical names that you don’t understand – or if sugar is listed...

Dr Quan Fang, Chief Surgeon at Shanghai East International Medical Center (SEIMC), sheds light on changes during adolescence. ...

Last month, we teamed up with The Banyan Tree Shanghai On The Bund to offer a lucky winner not just one but two luxury afternoon teas worth ¥1,010. We received an amazing response from you love...

Need to relax and pamper yourself, catch up on some good-old gossip with your friends, or have some quality mom-daughter time? You’re in luck. Combining all the above, GLAMOURLAB returns with another installment of their ladies-only beautifying workshops. The brainchild of French ‘mompreneur’ and long term expat Yasmine, you lucky ladies can indulge in a morning, or afternoon, of pure pampering. With welcome drinks on arrival, and a yummy buffet throughout, you’ll have a quick in...

Set within the architectural beauty of the Waldorf...

/*By Connor Bell*/ I’ve been living in Shanghai now for almost six years. I’ve had my ups, dow...

Follow a sustainable lifestyle and make a huge impact on your urban footprint with these easy and e...

/*By Kelly Crockett*/ It’s that time of year ag...

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